Free fitness challenge
Kickstart 2025 with our FREE Fresh Start Fitness Challenge!
21 Days to a Stronger, Healthier, Happier You-Starting January 1st
Are you ready to make 2025 your best year yet? Join our Fresh Start Fitness Challenge and discover how simple daily habits can transform your life.
When you sign up, you’ll get:
- Daily workouts you can do at home, no equipment needed.
- Meal prep tips and healthy recipes to fuel your journey.
- Motivational emails to keep you inspired and on track.
- Access to our exclusive support group of like-minded women.
Sign up by December 31st and get our "5-Minute Morning Energy Boost Guide" as a free bonus!
Challenge starts:
Let the count-down begin
Instructor-Coach Michelle
Transforming minds, bodies, and lives
FAQs:
Q: What fitness level is this challenge for?
A: All levels! Whether you’re just starting or a seasoned pro, you’ll find value here.
Q: What equipment will I need?
A: None! All workouts are bodyweight-based and designed for at-home use.
Q: How do I access the challenge materials?
A: Everything will be delivered directly to your email each day.
I help busy moms make time, not excuses for self care and make family a priority by creating a wellness plan and a reasonable routine.
SAVE YOUR SPOT
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